Automatic training programmes and evaluation tests

• 14 automatic tests: Cooper fat body mass/lean body mass, Ruffier-Dickson test, Risko questionnaire (evaluation of cardiovascular risks for newcomers) power test, balance test, flexibility test, strength test, relaxation test, cardiovascular test in stages on bike, Luc Léger test, cardiovascular test on running mat.
• Tests may be:
• In colour with graphs and the name of the centre or teacher (saving possible). Graph showing comparison between the different tests saved, with comments.
• Management of the different measures with comparisons over time and showing evolution with printed results. Automatic indication of ideal weight and number of calories used depending on physical form/gender etc.
• Instructive video and audio sequences for tests with written comments. Direct printing.
• Automatically or manually modifiable training form. Integrated photos for each exercise on training forms. You can include your own photos (scanner, digital camera etc...)
• Basic programme design by teachers with integrated help in the direct printing programme.
• The teacher sets his or her own exercises and training plans. Over 70 automatic possibilities exist for activity-based training.
• Advice and reminders for all training programmes (strength, volume, power, cerebrospinal tract etc ...)